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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 143,241 |
Total duration: | 20463 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20463 minutes of Rowing
- 20463 minutes of Running
- 20463 minutes of Walking
- 20463 minutes of Walking: moderate pace
20463 minutes of regularly doing Rowing machine training will not only help you burn 143,241 calories but also raise your Metabolic Rate up to 146,207 kcal if you are a man and 145,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143241 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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