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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 141,105 |
Total duration: | 20450 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20450 minutes of Rowing
- 20450 minutes of Canoeing
- 20450 minutes of Walking
- 20450 minutes of Walking: moderate pace
20450 minutes of regularly doing Rowing machine training will not only help you burn 141,105 calories but also raise your Metabolic Rate up to 144,071 kcal if you are a man and 143,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141105 calories during your workout which is an equal amount of calories that are in:
- 1661 apples
- 5642 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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