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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 192,201 |
Total duration: | 20447 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20447 minutes of Rowing
- 20447 minutes of Rock Climbing
- 20447 minutes of Swimming
- 20447 minutes of Walking: moderate pace
20447 minutes of regularly doing Rowing machine training will not only help you burn 192,201 calories but also raise your Metabolic Rate up to 195,167 kcal if you are a man and 194,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192201 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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