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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 13,899 |
Total duration: | 2044 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2044 minutes of Rowing
- 2044 minutes of Rollerblading
- 2044 minutes of Running
- 2044 minutes of Walking
2044 minutes of regularly doing Rowing machine training will not only help you burn 13,899 calories but also raise your Metabolic Rate up to 16,865 kcal if you are a man and 16,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13899 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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