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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Rowing machine training?
Calories burned: | 163,328 |
Total duration: | 20416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20416 minutes of Rowing
- 20416 minutes of Canoeing
- 20416 minutes of Hiking
- 20416 minutes of Walking: moderate pace
20416 minutes of regularly doing Rowing machine training will not only help you burn 163,328 calories but also raise your Metabolic Rate up to 166,294 kcal if you are a man and 165,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163328 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6531 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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