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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 24,888 |
Total duration: | 2040 min |
Your weight: | 269 lbs |
2040 minutes of regularly doing Rowing machine training will not only help you burn 24,888 calories but also raise your Metabolic Rate up to 27,854 kcal if you are a man and 27,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24888 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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