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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 240,507 |
Total duration: | 20382 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 20382 minutes of Rowing
- 20382 minutes of Mountain Biking
- 20382 minutes of Rock Climbing
- 20382 minutes of Running
20382 minutes of regularly doing Rowing machine training will not only help you burn 240,507 calories but also raise your Metabolic Rate up to 243,473 kcal if you are a man and 242,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240507 calories during your workout which is an equal amount of calories that are in:
- 2832 apples
- 9616 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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