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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 122,286 |
Total duration: | 20381 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20381 minutes of Rowing
- 20381 minutes of Canoeing
- 20381 minutes of Running
- 20381 minutes of Walking: moderate pace
20381 minutes of regularly doing Rowing machine training will not only help you burn 122,286 calories but also raise your Metabolic Rate up to 125,252 kcal if you are a man and 124,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122286 calories during your workout which is an equal amount of calories that are in:
- 1440 apples
- 4889 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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