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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 14,266 |
Total duration: | 2038 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2038 minutes of Rowing
- 2038 minutes of Cycling
- 2038 minutes of Mountain Biking
- 2038 minutes of Swimming
2038 minutes of regularly doing Rowing machine training will not only help you burn 14,266 calories but also raise your Metabolic Rate up to 17,232 kcal if you are a man and 16,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14266 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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