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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 181,266 |
Total duration: | 20367 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20367 minutes of Rowing
- 20367 minutes of Canoeing
- 20367 minutes of Running 10 km/h
- 20367 minutes of Swimming
20367 minutes of regularly doing Rowing machine training will not only help you burn 181,266 calories but also raise your Metabolic Rate up to 184,232 kcal if you are a man and 183,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181266 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7248 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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