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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 142,569 |
Total duration: | 20367 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20367 minutes of Rowing
- 20367 minutes of Jogging
- 20367 minutes of Rollerblading
- 20367 minutes of Swimming
20367 minutes of regularly doing Rowing machine training will not only help you burn 142,569 calories but also raise your Metabolic Rate up to 145,535 kcal if you are a man and 144,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142569 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5700 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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