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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 166,023 |
Total duration: | 20346 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20346 minutes of Rowing
- 20346 minutes of Hiking
- 20346 minutes of Rock Climbing
- 20346 minutes of Walking
20346 minutes of regularly doing Rowing machine training will not only help you burn 166,023 calories but also raise your Metabolic Rate up to 168,989 kcal if you are a man and 168,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166023 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6638 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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