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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 109,798 |
Total duration: | 20333 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20333 minutes of Rowing
- 20333 minutes of Canoeing
- 20333 minutes of Swimming
- 20333 minutes of Walking: moderate pace
20333 minutes of regularly doing Rowing machine training will not only help you burn 109,798 calories but also raise your Metabolic Rate up to 112,764 kcal if you are a man and 112,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109798 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4390 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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