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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 150,412 |
Total duration: | 20326 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20326 minutes of Rowing
- 20326 minutes of Rollerblading
- 20326 minutes of Running 10 km/h
- 20326 minutes of Walking
20326 minutes of regularly doing Rowing machine training will not only help you burn 150,412 calories but also raise your Metabolic Rate up to 153,378 kcal if you are a man and 152,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150412 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6014 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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