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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 207,274 |
Total duration: | 20321 min |
Your weight: | 224.9 lbs |
20321 minutes of regularly doing Rowing machine training will not only help you burn 207,274 calories but also raise your Metabolic Rate up to 210,240 kcal if you are a man and 209,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207274 calories during your workout which is an equal amount of calories that are in:
- 2441 apples
- 8288 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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