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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 136,110 |
Total duration: | 20315 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20315 minutes of Rowing
- 20315 minutes of Mountain Biking
- 20315 minutes of Rollerblading
- 20315 minutes of Walking: moderate pace
20315 minutes of regularly doing Rowing machine training will not only help you burn 136,110 calories but also raise your Metabolic Rate up to 139,076 kcal if you are a man and 138,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136110 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5442 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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