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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 99,528 |
Total duration: | 20312 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20312 minutes of Rowing
- 20312 minutes of Hiking
- 20312 minutes of Rollerblading
- 20312 minutes of Walking: moderate pace
20312 minutes of regularly doing Rowing machine training will not only help you burn 99,528 calories but also raise your Metabolic Rate up to 102,494 kcal if you are a man and 101,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99528 calories during your workout which is an equal amount of calories that are in:
- 1172 apples
- 3980 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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