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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 231,556 |
Total duration: | 20312 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20312 minutes of Rowing
- 20312 minutes of Canoeing
- 20312 minutes of Rock Climbing
- 20312 minutes of Running
20312 minutes of regularly doing Rowing machine training will not only help you burn 231,556 calories but also raise your Metabolic Rate up to 234,522 kcal if you are a man and 233,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231556 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9259 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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