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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 99,519 |
Total duration: | 20310 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20310 minutes of Rowing
- 20310 minutes of Rollerblading
- 20310 minutes of Running
- 20310 minutes of Walking: moderate pace
20310 minutes of regularly doing Rowing machine training will not only help you burn 99,519 calories but also raise your Metabolic Rate up to 102,485 kcal if you are a man and 101,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99519 calories during your workout which is an equal amount of calories that are in:
- 1172 apples
- 3979 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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