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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 15,631 |
Total duration: | 2030 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2030 minutes of Rowing
- 2030 minutes of Rock Climbing
- 2030 minutes of Walking
- 2030 minutes of Walking: moderate pace
2030 minutes of regularly doing Rowing machine training will not only help you burn 15,631 calories but also raise your Metabolic Rate up to 18,597 kcal if you are a man and 18,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15631 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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