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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 133,973 |
Total duration: | 20299 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20299 minutes of Rowing
- 20299 minutes of Rock Climbing
- 20299 minutes of Running 10 km/h
- 20299 minutes of Walking: moderate pace
20299 minutes of regularly doing Rowing machine training will not only help you burn 133,973 calories but also raise your Metabolic Rate up to 136,939 kcal if you are a man and 136,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133973 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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