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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 15,014 |
Total duration: | 2029 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2029 minutes of Rowing
- 2029 minutes of Swimming
- 2029 minutes of Walking
- 2029 minutes of Walking: moderate pace
2029 minutes of regularly doing Rowing machine training will not only help you burn 15,014 calories but also raise your Metabolic Rate up to 17,980 kcal if you are a man and 17,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15014 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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