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How many calories do yo burn while 2 hours and 6 minutes of Rowing machine training?
Calories burned: | 196,774 |
Total duration: | 20286 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 20286 minutes of Rowing
- 20286 minutes of Hiking
- 20286 minutes of Walking
- 20286 minutes of Walking: moderate pace
20286 minutes of regularly doing Rowing machine training will not only help you burn 196,774 calories but also raise your Metabolic Rate up to 199,740 kcal if you are a man and 199,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196774 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7868 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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