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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 210,891 |
Total duration: | 20278 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20278 minutes of Rowing
- 20278 minutes of Canoeing
- 20278 minutes of Mountain Biking
- 20278 minutes of Swimming
20278 minutes of regularly doing Rowing machine training will not only help you burn 210,891 calories but also raise your Metabolic Rate up to 213,857 kcal if you are a man and 213,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210891 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8432 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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