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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 101,380 |
Total duration: | 20276 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20276 minutes of Rowing
- 20276 minutes of Running
- 20276 minutes of Running 10 km/h
- 20276 minutes of Walking: moderate pace
20276 minutes of regularly doing Rowing machine training will not only help you burn 101,380 calories but also raise your Metabolic Rate up to 104,346 kcal if you are a man and 103,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101380 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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