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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 149,916 |
Total duration: | 20259 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20259 minutes of Rowing
- 20259 minutes of Jogging
- 20259 minutes of Running
- 20259 minutes of Walking: moderate pace
20259 minutes of regularly doing Rowing machine training will not only help you burn 149,916 calories but also raise your Metabolic Rate up to 152,882 kcal if you are a man and 152,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149916 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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