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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 239,020 |
Total duration: | 20256 min |
Your weight: | 260.1 lbs |
20256 minutes of regularly doing Rowing machine training will not only help you burn 239,020 calories but also raise your Metabolic Rate up to 241,986 kcal if you are a man and 241,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239020 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9557 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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