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How many calories do yo burn while 1 hour and 35 minutes of Rowing machine training?
Calories burned: | 239,009 |
Total duration: | 20255 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20255 minutes of Rowing
- 20255 minutes of Running
- 20255 minutes of Running 10 km/h
- 20255 minutes of Walking
20255 minutes of regularly doing Rowing machine training will not only help you burn 239,009 calories but also raise your Metabolic Rate up to 241,975 kcal if you are a man and 241,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239009 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9557 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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