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How many calories do yo burn while 1 hour and 32 minutes of Rowing machine training?
Calories burned: | 218,721 |
Total duration: | 20252 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20252 minutes of Rowing
- 20252 minutes of Rock Climbing
- 20252 minutes of Swimming
- 20252 minutes of Walking: moderate pace
20252 minutes of regularly doing Rowing machine training will not only help you burn 218,721 calories but also raise your Metabolic Rate up to 221,687 kcal if you are a man and 221,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218721 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8745 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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