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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 78,924 |
Total duration: | 20237 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20237 minutes of Rowing
- 20237 minutes of Mountain Biking
- 20237 minutes of Swimming
- 20237 minutes of Walking
20237 minutes of regularly doing Rowing machine training will not only help you burn 78,924 calories but also raise your Metabolic Rate up to 81,890 kcal if you are a man and 81,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78924 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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