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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 182,124 |
Total duration: | 20236 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20236 minutes of Rowing
- 20236 minutes of Jogging
- 20236 minutes of Mountain Biking
- 20236 minutes of Swimming
20236 minutes of regularly doing Rowing machine training will not only help you burn 182,124 calories but also raise your Metabolic Rate up to 185,090 kcal if you are a man and 184,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182124 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7282 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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