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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 109,269 |
Total duration: | 20235 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Rowing
- 20235 minutes of Cycling
- 20235 minutes of Rock Climbing
- 20235 minutes of Rollerblading
20235 minutes of regularly doing Rowing machine training will not only help you burn 109,269 calories but also raise your Metabolic Rate up to 112,235 kcal if you are a man and 111,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109269 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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