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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 190,190 |
Total duration: | 20233 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20233 minutes of Rowing
- 20233 minutes of Jogging
- 20233 minutes of Rock Climbing
- 20233 minutes of Swimming
20233 minutes of regularly doing Rowing machine training will not only help you burn 190,190 calories but also raise your Metabolic Rate up to 193,156 kcal if you are a man and 192,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190190 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7605 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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