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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 109,252 |
Total duration: | 20232 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20232 minutes of Rowing
- 20232 minutes of Hiking
- 20232 minutes of Mountain Biking
- 20232 minutes of Walking: moderate pace
20232 minutes of regularly doing Rowing machine training will not only help you burn 109,252 calories but also raise your Metabolic Rate up to 112,218 kcal if you are a man and 111,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109252 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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