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How many calories do yo burn while 1 hour and 10 minutes of Rowing machine training?
Calories burned: | 161,840 |
Total duration: | 20230 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20230 minutes of Rowing
- 20230 minutes of Running
- 20230 minutes of Running 10 km/h
- 20230 minutes of Walking: moderate pace
20230 minutes of regularly doing Rowing machine training will not only help you burn 161,840 calories but also raise your Metabolic Rate up to 164,806 kcal if you are a man and 164,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161840 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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