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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 135,534 |
Total duration: | 20229 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 20229 minutes of Rowing
- 20229 minutes of Canoeing
- 20229 minutes of Rock Climbing
- 20229 minutes of Walking: moderate pace
20229 minutes of regularly doing Rowing machine training will not only help you burn 135,534 calories but also raise your Metabolic Rate up to 138,500 kcal if you are a man and 137,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135534 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5419 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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