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How many calories do yo burn while 0 hour and 37 minutes of Rowing machine training?
Calories burned: | 161,576 |
Total duration: | 20197 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20197 minutes of Rowing
- 20197 minutes of Mountain Biking
- 20197 minutes of Rollerblading
- 20197 minutes of Walking: moderate pace
20197 minutes of regularly doing Rowing machine training will not only help you burn 161,576 calories but also raise your Metabolic Rate up to 164,542 kcal if you are a man and 163,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161576 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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