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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 155,493 |
Total duration: | 20194 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20194 minutes of Rowing
- 20194 minutes of Jogging
- 20194 minutes of Rock Climbing
- 20194 minutes of Rollerblading
20194 minutes of regularly doing Rowing machine training will not only help you burn 155,493 calories but also raise your Metabolic Rate up to 158,459 kcal if you are a man and 157,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155493 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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