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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 151,350 |
Total duration: | 20180 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20180 minutes of Rowing
- 20180 minutes of Mountain Biking
- 20180 minutes of Swimming
- 20180 minutes of Walking: moderate pace
20180 minutes of regularly doing Rowing machine training will not only help you burn 151,350 calories but also raise your Metabolic Rate up to 154,316 kcal if you are a man and 153,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151350 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6052 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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