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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 205,825 |
Total duration: | 20179 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 20179 minutes of Rowing
- 20179 minutes of Cycling
- 20179 minutes of Walking
- 20179 minutes of Walking: moderate pace
20179 minutes of regularly doing Rowing machine training will not only help you burn 205,825 calories but also raise your Metabolic Rate up to 208,791 kcal if you are a man and 208,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 205825 calories during your workout which is an equal amount of calories that are in:
- 2423 apples
- 8230 Carrot
- 955 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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