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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 238,088 |
Total duration: | 20177 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20177 minutes of Rowing
- 20177 minutes of Cycling
- 20177 minutes of Running
- 20177 minutes of Walking: moderate pace
20177 minutes of regularly doing Rowing machine training will not only help you burn 238,088 calories but also raise your Metabolic Rate up to 241,054 kcal if you are a man and 240,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238088 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9520 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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