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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 209,788 |
Total duration: | 20172 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20172 minutes of Rowing
- 20172 minutes of Mountain Biking
- 20172 minutes of Running
- 20172 minutes of Walking
20172 minutes of regularly doing Rowing machine training will not only help you burn 209,788 calories but also raise your Metabolic Rate up to 212,754 kcal if you are a man and 212,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209788 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8388 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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