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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 189,588 |
Total duration: | 20169 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20169 minutes of Rowing
- 20169 minutes of Mountain Biking
- 20169 minutes of Swimming
- 20169 minutes of Walking
20169 minutes of regularly doing Rowing machine training will not only help you burn 189,588 calories but also raise your Metabolic Rate up to 192,554 kcal if you are a man and 192,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189588 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7580 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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