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How many calories do yo burn while 0 hour and 1 minutes of Rowing machine training?
Calories burned: | 161,288 |
Total duration: | 20161 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20161 minutes of Rowing
- 20161 minutes of Hiking
- 20161 minutes of Walking
- 20161 minutes of Walking: moderate pace
20161 minutes of regularly doing Rowing machine training will not only help you burn 161,288 calories but also raise your Metabolic Rate up to 164,254 kcal if you are a man and 163,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161288 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6449 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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