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How many calories do yo burn while 0 hour of Rowing machine training?
Calories burned: | 159,264 |
Total duration: | 20160 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20160 minutes of Rowing
- 20160 minutes of Mountain Biking
- 20160 minutes of Rock Climbing
- 20160 minutes of Swimming
20160 minutes of regularly doing Rowing machine training will not only help you burn 159,264 calories but also raise your Metabolic Rate up to 162,230 kcal if you are a man and 161,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159264 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6368 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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