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How many calories do yo burn while 23 hours and 58 minutes of Rowing machine training?
Calories burned: | 201,580 |
Total duration: | 20158 min |
Your weight: | 220.5 lbs |
20158 minutes of regularly doing Rowing machine training will not only help you burn 201,580 calories but also raise your Metabolic Rate up to 204,546 kcal if you are a man and 204,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201580 calories during your workout which is an equal amount of calories that are in:
- 2373 apples
- 8060 Carrot
- 936 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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