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How many calories do yo burn while 23 hours and 53 minutes of Rowing machine training?
Calories burned: | 139,055 |
Total duration: | 20153 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20153 minutes of Rowing
- 20153 minutes of Mountain Biking
- 20153 minutes of Running 10 km/h
- 20153 minutes of Swimming
20153 minutes of regularly doing Rowing machine training will not only help you burn 139,055 calories but also raise your Metabolic Rate up to 142,021 kcal if you are a man and 141,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139055 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5560 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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