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How many calories do yo burn while 9 hours and 35 minutes of Rowing machine training?
Calories burned: | 17,732 |
Total duration: | 2015 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2015 minutes of Rowing
- 2015 minutes of Hiking
- 2015 minutes of Rock Climbing
- 2015 minutes of Running
2015 minutes of regularly doing Rowing machine training will not only help you burn 17,732 calories but also raise your Metabolic Rate up to 20,698 kcal if you are a man and 20,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17732 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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