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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 199,267 |
Total duration: | 20128 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20128 minutes of Rowing
- 20128 minutes of Canoeing
- 20128 minutes of Cycling
- 20128 minutes of Walking: moderate pace
20128 minutes of regularly doing Rowing machine training will not only help you burn 199,267 calories but also raise your Metabolic Rate up to 202,233 kcal if you are a man and 201,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199267 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7967 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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