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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 201,260 |
Total duration: | 20126 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20126 minutes of Rowing
- 20126 minutes of Canoeing
- 20126 minutes of Rollerblading
- 20126 minutes of Running
20126 minutes of regularly doing Rowing machine training will not only help you burn 201,260 calories but also raise your Metabolic Rate up to 204,226 kcal if you are a man and 203,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201260 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8047 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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